How to Get Rid of Dandruff – 6 Easy Remedies
Dandruff on hair is a bothersome hair concern. White flaky patches on the scalp or white dust-like powder visible on shoulders are an embarrassment to anyone. Its a condition that makes your scalp dry and weak, which can be caused primarily due to many reasons including dry skin. Severe dandruff needs medical treatments however mild dandruff can be treated with adequate care for hair and scalp.
Dandruff can be due to many reasons including, irregular shampooing, Oily skin, Stress. Irregular brushing or washing or even sensitivity to hair products. It can also be caused by skin conditions called Psoriasis And Eczema. Itching is the main symptom of dandruff. As dandruff increases, white flakes are seen on your hair and on your shoulder. Sometimes constant hair loss is also an indicator of dandruff. Itching leads to rashes around the scalp, forehead, behind ears etc when you have dandruff. Even though dandruff is embarrassing and disturbing to the mind and body, it can be effectively treated with natural remedies that reduce the intensity and make the scalp healthy. Among hair care products, Dandruff range of products are gaining added importance today. Read on to find out more about How to get rid of dandruff and suitable home remedies to reduce its growth on the scalp.
1. Change your food and diet
Some foods that have high Carb can lead to glycogen buildup on skin that yeasts feed on which causes dandruff. Also, foods that promote acne on the skin can also be a reason for dandruff as oily and sugar contained foods are prone to create oily skin which leads to acne. Hence low carb and less sugar content if you show symptoms of dandruff.
2. Wash Hair often
Even though there are advised that the scalp needs natural oiliness, sometimes overexposure to oil can cause dandruff. Yeast which causes dandruff rises more when there is oil content. Washing hair is also a long process that involves pre-wash products like hair oils, followed by washing hair with shampoo and conditioner and post-wash products that forms a protective layer around hair strands. Use a hair oil that has natural ingredients that can reduce scalp dryness but does not add to existing dandruff issues. Use hair oils that do not completely strip off natural oil balance on the scalp, but maintain a balance between dry scalp and excess oiliness. Use shampoo that can wash off excess oil from the scalp, thoroughly cleansing the scalp and keeping it free from excess dryness/oiliness
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3. Scalp Exfoliation
Exfoliation is a new term as compared to traditional scalp care treatments. Exfoliation helps to remove dead cells and regenerate new cells that promote the healthy growth of hair strands. Exfoliation is an ideal solution to get rid of the accumulation of dead skin cells that leads to the formation of flakes around the scalp. However, always note that overdoing it can strip off the oiliness from the scalp. Hence exfoliation is not suited for a regular basis, rather once or twice in a while.
4. Use Anti-dandruff oil and shampoo
Using an anti-dandruff oil that has natural or herbal ingredients are the easiest way to get rid of dandruff and relieve the scalp from itchiness. Dhathri has a a range of Ayurvedic products including Ayurvedic oil for hair growth, Oils to treat dandruff etc. Dhathri’s Anti Dandruff Oil has natural ingredients including Musk Root, Coconut Oil, Lemon which are used to get rid of dandruff and are effective against its recurrence. Try Anti-dandruff oil with Anti-dandruff shampoo which is made from coconut oil, Indian Madder, Indian Sarsaparilla etc that cleanse the scalp and is free from itchiness. Use the combo continuously to see significant changes in dandruff reduction within a few weeks of usage.
5. Use Coconut Oil
Coconut oil is a rich source of Vitamins and fatty Acids and is an alternative to a skincare product that keeps moisture in skin or hair or scalp. Coconut Oil can be used to hydrate the scalp and promote healthy hair growth. Fatty acids in coconut oil can reduce pain or inflammation or reduce itchiness. It also retains the moisture content on the scalp which lead to a dry scalp. Lauric acid in coconut oil has antimicrobial properties that soothes the dry and flaky scalp and balance the scalp health
6. Use green tea
Green tea is a known remedy with multiple health benefits. However, Green tea can also be used to treat the scalp infections and promote healthy hair growth. Green tea has antioxidants that removes free radicals keeps hair and scalp free from diseases. Green tea nourishes hair follicles and protects the scalp from dandruff, bacteria, fungi and sun damage. It can be applied to the scalp after a shampoo wash. Gently spray the mixture of teabags and lukewarm water on the scalp and massage the scalp for a few minutes. Wash it off with cold water.
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Doctors recently suggest the use of apple-cider vinegar which has anti-microbial and anti-inflammatory properties that can used to treat dandruff effectively. They lowers the levels of yeast that causes dandruff. This is not recommended by all hair experts as there are more ayurvedic products online and many natural ways to treat and reduce the intensity of Dandruff.
Try these easy tricks and get rid of dandruff and itchiness on the scalp easily. Dhathri’s ayurvedic online store has different hair products like Anti Dandruff oil and shampoo and see magical results in the first few days of continuous usage.